05.20.2009
I am very hungry as we speak, my stomach is growling. But I am trying to control it because I just finished my work out. Yes, I am now trying to work in the mornings while the little is still asleep. He is currently addicted to his puzzles... so I'm buying time by logging in before I forget...
As mentioned before, I have developed insomnia and it's not really pleasant. So now, I'm hoping to be better at managing my sleeping time and whatnots. Today, I did a cardio burn workout for half an hour using the cross trainer, did some strengthening exercises using the home gym with only ten pounds weight hehehe! Did abdominal routine with a fitball, probably more than 60 reps.
Breakfast:
fat free choco milk
Lunch:
I'm trying to figure out, perhaps a salad...
As mentioned before, I have developed insomnia and it's not really pleasant. So now, I'm hoping to be better at managing my sleeping time and whatnots. Today, I did a cardio burn workout for half an hour using the cross trainer, did some strengthening exercises using the home gym with only ten pounds weight hehehe! Did abdominal routine with a fitball, probably more than 60 reps.
Breakfast:
fat free choco milk
Lunch:
I'm trying to figure out, perhaps a salad...
2 comments:
Yehey... love the workout..it's totally body movement. You can have a nutritious drink after work out T.. it'll make the hungry pangs go away or a slice of toast with fat free butter.
Hi Mai, karon pa lagi ko kabantay sa imong comment. Bitaw, I usually drink fat free milk after the work out.
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