Diet

And so I plan to go back into shape... hopefully lower my triglycerides... and not wear maternity clothes anymore!

I'm taking it one day at a time, especially I haven't really replenished the pantry. Cutting calories here and there, avoiding sugar if at all possible, and most of all -- MOVE!

Breakfast:

Green Tea w/Honey

Omelette w/non fat milk, parmesan cheese, and tomatoes

Lunch:

champorado!

chicken salad w/tomatoes and crackers

Snacks:

half a cup of chocolate milk

Dinner:

Shrimp Lo Mein

Orange Chicken

A little of salisbury steak and rice

Raspberry Juice

Midnight Snack:

Milk Tea

I feel terrible for not going to the gym... but honestly my body hurts because I carry Raio almost all day long! Oh well.... I hope running after Miro counts too...

The Sexy Back?

Today, I went to the gym for almost an hour. Fifteen minutes at the elliptical, ab work with a fitball, weights, and squats. My diet was no good.

breakfast: coffee with milk and sugar, cupcake

lunch: rice and salisbury steak

dinner: chicken tikka masala, nan, veggie samosa, chocolate milk

snacks: cupcakes and chocolate milk

Hopefully I can get back to South Beach diet pretty soon...

I hope to lose three inches by August!