At It Again
Eight weeks postpartum and now the waistline sits comfortably at 29-31 (depends on how much I eat!). The boobs have shrunk and officially out of mom duty. Hopefully in the next month or so I will see improvements around the my trunk and arms (which are unflattering-ly huge). Here is my plan:
- wean myself from sugar dependency LOL! I guess I don't need to explain myself...
- start eating healthy choices -- low/nonfat dairy, whole grains, lean meat, greens
- do the 10,000 steps daily! I now have a pedometer, thank you fairy ;-)
- 30 mins cardio daily, weights, and ab workout (pilates, fit ball)
- chores and lots of chores!
- maintain a food and exercise log daily