Thursday, July 29, 2010

How Am I Doing?

Well, the waistline still sits on that dreadful 30-31 mark! I still don't know the results of my blood work from last week. And I don't have a weighing scale, maybe I should get one. Well anyway, so far I have been doing mini cardio daily but skipped the abdominals because I am still in pain around my wound area perhaps because I am PMSing.

I still eat rice, bread, nutella, darn! But I enjoy my greens once in awhile. I need to overcome my laziness as to preparing my salads with my meals. I also keep forgetting my fish oil supplement, brrr! Water has been my friend and so is coke zero just to satisfy that sweet craving (I also have a sugar free, light ice cream hehehe!)

Today, I hope to increase duration of my cardio exercises and start yoga (if I may).

Encouragements

About This Blog

Health and fitness for my sanity... I would like to lose my baby belly once and for all. I have about 15-20 lbs and six inches to lose.

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