The Sexy Back?

Today, I went to the gym for almost an hour. Fifteen minutes at the elliptical, ab work with a fitball, weights, and squats. My diet was no good.

breakfast: coffee with milk and sugar, cupcake

lunch: rice and salisbury steak

dinner: chicken tikka masala, nan, veggie samosa, chocolate milk

snacks: cupcakes and chocolate milk

Hopefully I can get back to South Beach diet pretty soon...

I hope to lose three inches by August!